Cooking is a great hobby. It helps me plan first what ingredients are needed and the whole process of creating the perfect recipe. It keeps me focused on what the outcome should be that I could taste it.
Start on something that is basic like frying canned beef. Prepare a list of ingredients you will need in order to achieve what you picture in your mind. Go to Google and search for videos on Youtube to motivate yourself. Yup, that looks good!
The next thing to do is actually doing it. Get all the utensils or tools you need for the intro. Put it on a table in sequence (you may have to clean it first of course). Wash your hands frequently. It has to be neat and tidy. If something goes wrong, just take some time to think and solve it immediately because life is like that.
The awesome part is actually eating it. Savor the smell, turn on warm lights, listen to calm music and just enjoy!